Anxiety Medication

Anxiety Medication

Anxiety Medication

Experiencing anxiety is a normal part of human life. Anxiety means a feeling of dread and fear. Our body responds naturally to certain situations. For example, you may feel anxious if you have an important job interview tomorrow.

However, it can become a problem if anxiety starts interfering with your daily life routine. If you have constant worries over little things, about the future, or if you are feeling super anxious without any reason. It’s time to think of a proper solution.

People with anxiety disorders have intense, excessive, constant worry or fear about everyday situations. They may stop going to places to prevent these feelings from experiencing.

The difference between anxiety disorder and normal anxiety is that normal anxiety goes away after the situation of an event has passed, which causes anxiety. In anxiety disorder, your feelings of fear and dread do not go away. Even if the situation has passed, you still can’t help it.

Symptoms of anxiety:

Constant anxiety, which lasts more than six months, can become a disorder. The disorder is a condition that affects your mental health and your academic and social activities. It leaves negative impacts on your overall well-being. Therefore, it is important to understand whether you have an anxiety disorder or normal anxiety. Knowing about anxiety will only help you in getting suitable treatment.

What are the causes of anxiety?

The researchers are not able to find the exact cause of anxiety disorder. However, it is linked with past life experiences that were traumatic for you. Any horrible experience or event that left you in trauma can trigger anxiety disorder. Inherited traits can also be a factor because some people are more prone to anxiety.

Other factors include

  • A mix of genetic and environmental factors
  • Family history of similar disorders,
  • Traumatic past experiences that can trigger anxiety issues.
  • Certain personality traits like temperaments
  • Physical conditions such as arrhythmias (unusual heart rhythms).
  • Mental conditions, for example, changes in your brain chemicals.

Types of anxiety disorder:

Panic attacks:

Panic attacks include frequent episodes of sudden and intense anxiety, fear, or terror that peak in just a few minutes. Shortness of breath, chest pain, and heart pounding are possible signs of panic attacks. These attacks cause fear in you. All you think about is to stay away from situations where they’ve happened.

Generalized anxiety disorder:

It is the most common type. As the name suggests, you might be excessively worried over general things. It could be your school, job, or other things that worry you. Normal anxiety does not affect your lifestyle much. However, GAD results in intense fear that affects your mental health and socialization.

Phobias:

They are extreme fears of specific situations or things. Some of these phobias might make sense, like a fear of snakes. But often, the level of fear is out of proportion to the actual situation.

Specific phobias include extreme fear of a particular thing or event. Some particular phobias include the following:

  • Fear of height
  • Animals like dogs, snakes, or spiders.
  • Injections
  • Flying
  • Blood

Social anxiety disorder (social phobia) includes high fear and anxiety of social situations brought on by feelings of embarrassment. This social anxiety can make you self-conscious and insecure. You may start to avoid social situations due to the fear of being judged.

Treatment options:

In some cases, people can deal with anxiety without any clinical treatment. Self-help treatments such as exercise, stress management, and relaxation techniques come in handy to control anxiety. Furthermore, a balanced diet can help keep anxious emotions within healthy limits. However, these things might not work for long-term anxiety.

I need relief!

You’ll do almost anything to overcome panic, paralyzed by fear, or worn out from yet another sleepless night spent worrying. Without a doubt, medication may be helpful when experiencing anxiety. Are drugs always the best option?

What are anxiety medications?

Treating anxiety disorders involves using many medications, such as traditional medicines like benzodiazepines.

Moreover, antidepressants, tricyclic, and beta-blockers can also reduce physical and mental symptoms of anxiety.

Benzodiazepines are usually prescribed for short-term use. These drugs can ease your muscles and calm your mind within 30 to 60 minutes. These drugs help treat many anxiety disorders, such as panic disorder, social anxiety disorder, and generalized anxiety disorder.

Medications may be your last resort if you have tried everything to control your anxiety. Medications are used to control the symptoms of anxiety so you can function well in your day-to-day activities.

Anxiety pills’ most common side effects include rashes, dizziness, headaches, joint and muscle pain, stomach upset, and nausea.

Remember, the side effects only occur when you use medicines more than the recommended dose. You can also face side effects when the drug is not according to your problem.

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